I’m a weight loss coach – I will never buy these 3 foods
It’s on the moon pie. Jenna Rizzo, a women’s weight loss coach from Georgia, is sharing the three types of…
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I’m a Nutritionist – Beware of These 5 Ultra-Processed Foods That Seem to Be ‘Healthy’
Packaged and frozen foods have become ubiquitous in American diets, with recent research revealing that a shocking 60% of Americans’…
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Strokes are common – here’s how to prevent most of them
More than 600,000 Americans are expected to experience their first stroke this year – but up to 80% of these…
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The truth about why we’re ‘hungry’ – and the 5 best foods to keep you full
QUESTION: Hello Dr. Zac, I’m writing on behalf of my girlfriend who has been absolutely intolerable to live with since…
