I’m a weight loss coach – I will never buy these 3 foods
It’s on the moon pie. Jenna Rizzo, a women’s weight loss coach from Georgia, is sharing the three types of…
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I’m a Nutritionist – Beware of These 5 Ultra-Processed Foods That Seem to Be ‘Healthy’
Packaged and frozen foods have become ubiquitous in American diets, with recent research revealing that a shocking 60% of Americans’…
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The ancient disease of scurvy is making a shocking comeback – here’s why
Arrrrrr are you kidding me? Scurvy, a vitamin C deficiency disease that plagued sailors and pirates centuries ago, appears to…
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I’m a doctor – here are 5 signs your body needs more nutrients
It’s time to come up with your meal plan. A study published in August found that more than half the…
