I’m a vision expert – this quick and easy exercise can ease screen-related eye strain
We live in an increasingly screen-filled world, and while most Americans report serious screen fatigue, our modern work and lifestyle…
-
-
Wellness trends for the extreme (and ultra-rich): from $10,000 per IV session to poison frog
The biggest room in the world is room for improvement, right? And as biohacking techniques like cold showers and intermittent…
-
The truth about why we’re ‘hungry’ – and the 5 best foods to keep you full
QUESTION: Hello Dr. Zac, I’m writing on behalf of my girlfriend who has been absolutely intolerable to live with since…
